Herbal Medicine for Menopause: An Introduction

This workshop is held by Maddy Taylor, medical herbalist and holistic health practitioner. It will be an introduction to the use of herbal medicine to support menopause transition. Come along to explore herbs that could help you and how you can integrate them into your everyday life.

This workshop will teach about herbs that have been clinically researched and herbs that have been used in traditional medicine for hundreds of years. The workshop will cover the ways in which herbs can help with common challenges during the menopausal period such as mood, focus, hot flushes, joint pain and more. We will discuss their actions and the different ways that the herbs can be taken. We will discuss some key herbs that are known to be helpful for menopause and will try some samples.

You will leave with an abundance of knowledge which you can put into practice to support this natural phase of life.